Start 2024 feeling empowered with unprecedented motivation, energy and strength
Have you lost count of your New Year's Resolutions that never made it past January?
Let's team up to reach your BEST health by staying accountable to easy habits so you can achieve and maintain your health goals.
No more starting over, guilt or frustration, just sweet and LASTING success.
Let's team up to reach your BEST health by staying accountable to easy habits so you can achieve and maintain your health goals.
No more starting over, guilt or frustration, just sweet and LASTING success.
What will you get?
24/7 Access
24/7 Access to a Coach (me!) for health related questions
24/7 Access to a Coach (me!) for health related questions
Motivation
Daily motivational messages to help you stay on track
Daily motivational messages to help you stay on track
Exclusive Check-ins
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Easy to follow 'Cheat Sheets'
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
LIVE Workouts
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
200+ On-Demand Workouts
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Zoom QnA's
Zoom calls where you get all of your questions answered.
Zoom calls where you get all of your questions answered.
Win prizes!
The chance to win prizes!
The chance to win prizes!
What will you get?
24/7 Access
24/7 Access to a Coach (me!) for health related questions
24/7 Access to a Coach (me!) for health related questions
Motivation
Daily motivational messages to help you stay on track
Daily motivational messages to help you stay on track
Exclusive Check-ins
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Weekly check-ins to ensure you're maintaining simple habits related to nutrition, water consumption, sleep, daily steps.
Easy to follow 'Cheat Sheets'
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
Nutritional 'cheat sheets' to guide your food choices - No food logging or calorie counting required.
LIVE Workouts
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
Access to weekly LIVE workouts (minimal equipment needed) to get real time feedback from a coach.
200+ On-Demand Workouts
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Access to 200+ On-Demand workouts (minimal equipment needed) so you can workout any time.
Zoom QnA's
Zoom calls where you get all of your questions answered.
Zoom calls where you get all of your questions answered.
Win prizes!
The chance to win prizes!
The chance to win prizes!
Who Am I and How Can I Help YOU When Nothing Else Works?
I’m Shawna Kaminski and I’ve been in the health and fitness business for 40 years.
I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.
I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I've created digital workout programs helping 50,000+ people worldwide.
And now you can have access to both LIVE workouts with me and all my digital programs.
I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.
I never thought that my age would be one of the greatest assets to helping you become the most fit version of yourself, but it truly is because I’m in the trenches with you. Not only have I experienced age related fitness issues, I have managed to stay fit and lean along the way.
I owned a gym for 17 years helping hundreds of women become more fit and healthy. As well, I've created digital workout programs helping 50,000+ people worldwide.
And now you can have access to both LIVE workouts with me and all my digital programs.
I’m a teacher at heart and I’m passionate about helping YOU achieve the healthiest version of yourself.
Hear What People are Saying About Working with Me...
Hear What People are Saying About Working with Me...
Here's What You Need To Do Now...
Click on the "I want in!" button below and enter your information on the secure order form page.
Once you fill out your info and click the "place order", you'll get INSTANT access to program assets and access to the Workout Library with 100's of follow along workouts PLUS Zoom links to join the LIVE workouts at the start of the month.
*This program is intended for clients not currently enrolled in any of the Shawna K coaching programs.
I'm excited to help you be your healthiest self in 2024! 🙂
Committed to your success,
Shawna K
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
Menopause Fat Loss Expert
Certified Nutritionist, Trainer & Coach
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
30 Day Risk Free Money Back Guarantee
I am so confident that you will love your experience, feel better in your own skin and see results that I'm removing all risk.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.
Give me a chance by fully committing to the program as directed by your coach for 30 days. If you have not experienced results after fully committing to the program for 30 days, I will happily reutrn your investment.